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imported post -
24-08-04, 04:59 PM
I go to the gym 4 times a week. Tuesdays and Thursdaysi do alot of cardio, Mondays and Saturdaysi do somecardio but mostly weights.
My diet is quite good but sometimes i lack discipline,i spend say 2 hours in the gym come out and go to Pizza hut for dinner. confused2
Definitelyneed to sort that out.
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