The BN Village - View Single Post

Madam Butterfly · (#6 (**permalink**))

while i appreciate what you're saying (well, some of it!! the post was long, the font was small and my eyes are tired!!) i think 99.9% of people actually KNOW sugar, particulary refined white sugar, is bad for them. Won't stop them (or me) eating it tho!! Like i said before, what don't kill, fattens (and boy, does it fatten!!) that said, i only really use sugar in cappucino, that is to say, its the only thing i ADD it to. I am aware that other things i eat contain sugar. But in a real world, how many people could actually cut it out complelty? I know how i get when i havn't had chocolate for a while and my period is due. (I make the incredible hulk look like gizmo!!) i think the best thing is just to cut it out as much as is realistically possible for you and your lifestyle.