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Villager Senior
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Posts: 1,394
Join Date: Jun 2004
Location: In The Spiralling Vortex Of The Universe, ,
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imported post -
10-03-06, 09:00 PM
dmg wrote:
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Try the basics:
Veggies (for salads the greener the better), fruit
Chicken, fish, pork (lean meats)
Diet sodas (I really can't taste the different btwn these the real stuff), Water
Use the sugar subs
Cut out the butter
Make sure you eat 3 meals a day (small portions) and not the fast foods (I know how hard this is -I'm hanging in there too). Sit down and take your time to eat good meals. Try not to eat meals in you car. niceone.gif
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Yeah thats what i am trying to do especially, I am finding eating 3 meals quite difficult but getting there.. I've started to have breakfast in the morning which is helpful.
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How do you mean sugar subs? I'm not big on sweetners,,
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Life is one those things that most of us have to experience... Love peace \'N\' hair grease.
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