Thread: Sleep Paralysis
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Post imported post - 22-03-07, 02:18 PM

thanks @vezz, i'll bear that in mind. I read somewhere that avoiding sleeping on your back helps and i found that sleeping on my side was really helping. like i'd wake up, have an attack then i'd roll on to my sideand then i was fine. but now thats not working anymore. Also, 99% of the time, I get it when I wake up naturally as opposed to having an alarm cos i never get it when I have to get up for work/uni or whatever.


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