|
The OFFICIAL 2008 workout thread!!....its about that time again! -
02-01-08, 04:30 PM
Anyone here planning to workout/working out for the 2008?
did my first workout of the new year today infact first workout since me car accident early december
man Ive got some weight to shed as I really did pig out during christmas as Im not the type to eat foot and not gain weight ( a blessing and a curse) done triceps n biceps today. felt ok and good to know the power is still there despite being off the gym for a month
starting a new thing for this year in order to try and HALF my bodyfat % (27) in 3 months. early workout and evening cardio 5days a week (swimming thursday) rest weekends as im self employed now I should be able to fit everything into the day and still have time for family matters.
so whos in? whos workin out how long you been doin workin out and do you have any tips/hints to share with others on the board?
Only the best is good enough....
|