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rachie is Offline
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rachie
 
Posts: 426
Join Date: May 2006
Location: London, , United Kingdom
Default 12-02-08, 08:16 PM

I expect if you modified your diet slightly to not eat over your BMR ( your bodies resting rate) but still ate 3 meals a day but did not eat over your basal metabolic rate you would not gain weight theoretically.
All the organs require certain amount of calories to function. Your BMR maybe around 1,200 calories if you are a woman.

Calorie Need Calculator | AHealthyMe.com
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