PrinceH - the western diet has a lot to answer for...I'd go as far as saying it should be viewed from the same perspective as the effects of drugs on the human mind and body.

Spinster - this is where you need root cause analysis - I would suggest to you that the need for medication in many cases is a consequence of the dieting practises which are usually sold to us as healthy not realising healthy refers to western econominies and not our minds and bodies....indeed much of the medicine industry is all part and parcel of that money system.

Or if you like look at it this way, the people who provide us with all these computer anti-virus packages are probably the same people who created the virus in the first place.

Prince H - there was also a recent report about the consumption of water and how it has little benefit to the human system. i have to say I have made water part of my regular diet and the changes to mental and physical fitness are definitely noticeable.