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Villager
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Posts: 184
Join Date: Sep 2003
Location: LONDON, , United Kingdom
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26-09-04, 05:08 PM
***How often do you work out?
***And why...
a. For enjoyment
B. To lose weight
C. To keep your body shape
D. To keep fit
E. Other ~ explain please...
***And how do you work out?
[u]ENTER THE NUBIAN GODDESS ZONE...[u]
CLICK IMAGE TO ENTER MY ZONE...
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Village Newbie
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Posts: 65
Join Date: Sep 2004
Location: FAMU via Seattle, , USA
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26-09-04, 07:02 PM
***How often do you work out?
I work out everyday or every other day
***And why
A, C and D
***And how do you work out?
playin basketball, and doin 100 pushups
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26-09-04, 07:25 PM
I go to exercise class and or go for long walks near the beachwhenever I can and it's mainly tode-stress.niceone.gif
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Village Newbie
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Posts: 69
Join Date: Aug 2004
Location: , ,
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26-09-04, 09:58 PM
I try to go to the gym three times out the week.mainly to keep fit and shed weight in one particular area of my body.
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Villager
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Posts: 184
Join Date: Sep 2003
Location: LONDON, , United Kingdom
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26-09-04, 10:04 PM
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Thanks for the responses!
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Mmmmm, I don't see it as working out, but I'm always left with a racing pulse and quick breathing...and sure does break out a sweat...my yoga sessions.
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It started off for reason A but now is reason A and C, good body toner!
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[u]ENTER THE NUBIAN GODDESS ZONE...[u]
CLICK IMAGE TO ENTER MY ZONE...
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Village Newbie
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Posts: 65
Join Date: Sep 2004
Location: FAMU via Seattle, , USA
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27-09-04, 01:09 AM
Ashanti wrote:
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I go to exercise class and or go for long walks near the beachwhenever I can and it's mainly tode-stress.niceone.gif
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cosigns...after I excercise it feels like a weights been pulled off me
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Thanks for the responses!
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a- no problem somebodies gotta do itniceone.gif.
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Village Newbie
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Posts: 7
Join Date: Sep 2004
Location: , ,
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27-09-04, 10:03 PM
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Village Newbie
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Posts: 7
Join Date: Sep 2004
Location: , ,
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27-09-04, 10:05 PM
s2n3
I recently became a vergetarian. I work out 5 times a week. I love yoga and aerobics. It's not only fun, but helps to release mental and emotional stress. Try it you will see what I am talking about
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Village Newbie
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Posts: 9
Join Date: Sep 2004
Location: , ,
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28-09-04, 04:01 PM
I try to work out everyday. I do it to keep fit but also it relieves stress so i kill two birds with one stone.
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Villager Leader
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Posts: 3,395
Join Date: Nov 2003
Location: , ,
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07-10-04, 01:55 AM
***How often do you work out?
Depends on the time of year but 4 times a week on average
***And why...
Been training seriously for a very long time from about 12 playing football and maintained and developed from there according to sport eg martial arts some times 4 -5 times a week. Now for overall fitness, eduranace, flexibility and strength via gym work and one session a month martial arts 3 hours.
a. For enjoyment
B. To lose weight
C. To keep your body shape
D. To keep fit
E. Other ~ explain please...
***And how do you work out?
Depends. General fitness 25 minutes on running machine, stretching 15 mins lot leg extensions and various upper body, particularly arms and forearms, wrist and stomach. Generally for grabbing and close fighting techniques. During cricket pre season go team training which can consist of plenty running of all types jogs and shuttle sprinting, strecthing and catching practice which consists of a lot of running eg someone hits the ball almost any but very high and having to run fast and catch.
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Village Newbie
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Posts: 65
Join Date: Sep 2004
Location: FAMU via Seattle, , USA
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07-10-04, 02:24 AM
Fredblack wrote:
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stretching 15 mins lot leg extensions and various upper body, particularly arms and forearms, wrist and stomach.
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Man...that is one thing I really need to do.
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Villager Senior
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Posts: 1,438
Join Date: Feb 2004
Location: , ,
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07-10-04, 03:21 PM
Alma2254,
Just about 4 to 5 days a week 20 to 30 minutes a day. Part of it , I walk home the other, is in the gym. I'm working out because I'm getting old. I'm 33 years old and when you are over 30, it will about time for the " old-age" spread to creep up on you.The older you are , the much harder it will be for you to lose that weight. Another reason that I exercise is that I enjoy it, especially when I go walking. I just like to look at the serentity of nature and on top of that , I don't drive so I don't have much of a choice but to do it.
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Villager
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Posts: 590
Join Date: Sep 2003
Location: , , United Kingdom
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08-10-04, 03:05 PM
alma2254 wrote:
Quote:
***How often do you work out?
***And why...
a. For enjoyment
B. To lose weight
C. To keep your body shape
D. To keep fit
E. Other ~ explain please...
***And how do you work out?
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I know this is a cliche but it's true. I work out using that age old method...you've guessed it....sexbanana.gif It reaches all the parts no other exercise reaches and covers A-B and I can do it whenever I like 'cos it's never a burden.clp) I can eat whatever I want as it burns the calories before, during and after. I constantly moan about my weight but always feel revived, alive and trim after a good ole sesh...heh, heh.
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Villager Senior
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Posts: 2,162
Join Date: Oct 2003
Location: london, , United Kingdom
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10-10-04, 08:21 PM
***How often do you work out?
***And why...
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