The BN Village  
Home Register FAQ Members Calendar Search Today's Posts Mark Forums Read


Welcome to the African and Caribbean Social network.

You are currently are in guest mode which gives you limited access to view most discussions and access other features. By joining this free African Caribbean Social utility you will have access to post topics, communicate privately with other members (PM), upload images, add videos, respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free, join the African and Caribbean community today!

If you have any problems with the registration process or your account login, please contact contact us.
Go Back   The BN Village > Welcome to The Black Forum - The Black net Village > Health & Fitness Village
Reload this Page african and caribbean aerobics dvds classes etc

Reply
 
LinkBack Thread Tools Display Modes
imported post
(#1 (permalink))
Old
LadyDay's Avatar
LadyDay is Online
BNV Managing Editor
LadyDay is an unknown quantity at this point
  
Posts: 7,766
Join Date: Oct 2003
Location: , , United Kingdom
Post imported post - 06-01-07, 11:25 AM
http://www.karibufitness.com/

i saw this featured in the oct/nov '06 Black heritage mag, that was out for black history month. someone sent it to me today

anyway there is a soca aerobics dvd, i think i will invest

plus i will email to see if she can do something online so i can get some tips

Think outside of the box...Think in spirit

Act as if it were impossible to fail!!!
Digg this Post!Add Post to del.icio.usBookmark Post in Technorati Share On Face Book!Stumble this Post!
Reply With Quote
Remove advertisements
Advertisement
Advertisement Sponsored links
imported post
(#2 (permalink))
Old
LadyDay's Avatar
LadyDay is Online
BNV Managing Editor
LadyDay is an unknown quantity at this point
  
Posts: 7,766
Join Date: Oct 2003
Location: , , United Kingdom
Post imported post - 23-01-07, 02:23 PM
www.danceafreaka.com

aerobics workout to traditional african music live african drums etc

this seems good

http://www.mrmotivator.com/

got giving mr motivator BLT by work mates as a pressie its done to soca and calypso music and was made in jamaica. its actually quite goood

Think outside of the box...Think in spirit

Act as if it were impossible to fail!!!
Digg this Post!Add Post to del.icio.usBookmark Post in Technorati Share On Face Book!Stumble this Post!
Reply With Quote
Remove advertisements
Advertisement
Advertisement Sponsored links
Reply

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Are Black Caribbean People no longer African/African Descent? vassell85 What does being Black mean to you? 25 24-01-07 04:52 AM
21 THINGS AFRICANS, AFRICAN CARIBBEAN AND AFRICAN AMERICANS NEED TO DO yogi The Village Square. 12 14-04-06 07:37 PM
excercise dvds soar85 Health & Fitness Village 5 28-07-05 04:34 AM
Best African or Caribbean Team ever Barmaican Sports Village 24 04-06-05 01:23 PM
best way to label dvds/cds .. NativeTongue Games & IT Village 1 18-03-05 01:56 PM


All times are GMT +1. The time now is 11:27 PM.

Contact Us - The Black Forum - Archive - Top

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Internet Marketing by: Firm SEO
Ad Management by RedTyger