36 Ways to relieve christian Stress

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36 WAYS TO RELIEVE CHRISTIAN STRESS
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day without being rushed.
4. Say "No" to projects that won't fit into your time schedule, or that will compromise your mental health
5. Delegate tasks to capable others.
6. Simplify and remove clutter from your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; do not lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety? If you cannot do anything about a situation...forget it.
12. Live within your budget; do not use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the kid in you everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough exercise.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life. 21. Write thoughts and inspirations down.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Do not wait until it's time to go to bed to try to pray.
24. Make friends with godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you, Jesus!"
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but yourself not at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33. Talk less, listen more.
34 Slow down.
35. Remind yourself that you are not the general manager of the universe. 36. Every night before bed, think of one thing that you are grateful for that you have never been grateful for before.

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BE STILL AND KNOW THAT I AM GOD
(Psalm 46:10)

God, what do you mean to be still and know you are God?

My child, what I mean is:
Though the earth be removed,
Though the waters thereof roar and be troubled,
Though the mountains shake with swelling,
Though the wind blow, Though the storm rage;

IN OTHER WORDS:
Though your bills are due,
Though they give you a hard time on your job,
Though your husband won't act right,
Though your wife won't act right,
Though your children are disobedient,
Though there's sickness in your body,
Though your enemies get on your NERVES;

Stop your WORRIES!
Stop your COMPLAINING!
Stop your DOUBTING!
Stop your FROWNING!
Cease your fears, and dry up those tears!
For I'm right there to comfort you,
I'm right there to guide you,
I'm right there to hold you up,
I'm right there to heal you,
I'm right there to deliver you.

So cast your cares upon me for I careth for you.
My child this is what I mean by being still
and knowing I AM GOD.
FOR I AM GOD ALL BY MYSELF!!!
Written by the I AM!

Amen...