i need a nice recipe for salmon

i cooked it the other day in the oven 1st time i ever cooked it , thought okay but not sure how to get the flavour to soak in

any recipe ideas or cooking ideas?

If its a Salmon cutlet either lightly grill or shallow fry, dont over cook it because it can be very dry.Serve it with a squeeze of lemon.
Alternatively poach it in a prepared mix of onions carrots parsley and vinigar in lightly boiling water.....leat it hot or leave it in the water to cool and eat it cold a day later.

shallow fry or grill with what??? or do you mean just take it out the packet and transplant to the fryer/grill?

My favourite way would be to poach as I said and eat cold with a salad.

But yes..... BP ...washed, a brushing of oil, season with salt and pepper and simply grilled turning often so the juices remain in the cooking fish and not leak into the grill pan.

Salmon doesn't really need all that seasoning.....of course its all a matter of personal taste

LadyDay wrote: A quick and tasty salmon ommlete - get salmon slices from Marks and Sparks add to your ommlette recipe eat with Yam or hard doh bread - lovely jubbly

Here's a quick and easy way that I cook Salmon:

Clean it of course using cold water.

Put the Salmon in a ziplock bag and pour in some soy sauce. Pour enough to coat the fish. Let it marinate for at least 30 minutes up to 24 hours.

Preheat oven to 350 degrees. Make sure that you Salmon is room temperature before putting it into the oven.

Before you put the Salmon into the oven season to taste with kosher salt and pepper.

Bake for 12 - 15 minutes or until fork tender.

This also works well grilled.



Here is another easy recipe:

Season the Salmon with your favorite seasoning. ( I use kosher salt and pepper)

Use a shallow frying pan.

Coat the bottom of the pan with olive oil. You'll want to use enough oil so that the pan doesn't dry out during cooking.

Using medium heat put the fish into the oil skin side down. Cook until the skin is crispy. (If the oil seems to be getting to hot turn the heat down some)

Turn and cook the fish untilthe flesh side is flaky.

Remove from oil and place the fish onto a paper towel to drain excess oil.

Plate it up.

The best way ive found to cook salmon fillets is to season them, then steam them in a steamer. They stay succulent this way and dont dry out or get saturated with oil.

I love to cook salmon up in the oven in a spicy tomato sauce. I gave this recipe to my friend to romance his girl for valentine's day and received nuthin but praise. Just season the salmon as normal, and cook in a dish covered by tinned tomatoes, tomato puree, salt and black pepper, hot pepper sauce (to ur taste) and herbs like thyme, oregano etc etc.

hope this works for u

have seen this recipe i might try it just wondering what effect the chicken noodle soup will have

http://www.gracefoods.com/site/recipe_display/?rn=329


[align=left]Salmon with Calypso Sauce [/align]Preparation Time:
Cooking/Baking Time:25 minutes

Serves/Yields:4
Recipe Date:19-Feb-2003


INGREDIENTS

1lb.
(450 grams)
salmon fillet,cut into serving sizes


1/8tsp. salt

1/8tsp.black pepper

1tsp.olive oil

2ozs.(60 grams)margarine

1cup dry wine

1whole scotch bonnet pepper

1/2 packet GRACE COCONUT MILK (POWDER)


3/4 cup warm water

1/2packet GRACE COCK SOUP MIX

METHOD

1. Preheat oven to 350°F/ 180°C. Cut salmon into serving sizes (about 4 servings).
2. Sprinkle salt and black pepper on the salmon fillets. Rub the olive oil over the salmon. Wrap salmon fillets with aluminum foil.
3. Lay on greased baking sheet and place in oven for 25 minutes.
4. To make the sauce, melt 1 oz of margarine in a small saucepan over a medium flame. Pour the dry wine in the saucepan, bring to simmer and add scotch bonnet pepper.
5. Dissolve Grace Coconut Milk in warm water.
6. Stir in Grace Coconut Milk and Cock Soup Mix. Continue stirring the sauce until creamy. Add more Grace Coconut milk for desired thickness.
7. Remove from oven, unwrap fillets, and place on a serving plate. Pour Calypso Sauce over salmon fillets.

I love salmon as well, and have enjoyed it by simply marinating salmon steak in the following ingredients for 30 minutes and grilling: a sprinkle of coarse Salt, pinch of chilli powder or cayenne pepper, Black pepper, a bit of white wine, garlic, chopped spring onion or chives, olive oil and fresh coriandar . Then wrap in kitchen foil and put in the oven until done to satifaction. Finallyserve with a green salad.

Wild salmon is the best. Does not require too much seasoning as it already has a nice tangy flavour.

Sprinkle some black pepper, coarse salt with seaweed and squeeze over some lemon juice and a bit of olive oil. Wrap in some kitchen foil, bake for about 30 mins. Serve with boiled new potatoes, asparagus spears and hollandaise sauce, which you can get ready made.