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Dry hot pepper dependant on your tolerance to pepper
---------------Basic method----------
1) Boil beans in water (water should cover the beans to a decent degree) boil until soft. Leave the remainder bean water (compliments taste and consistency of dish, as some pple drain it away and it is too dry and horrid in final dish)
2) Blend onions etc to smooth paste. Add these contents to a pot of hot oil, this fries the stew mixture. Let this cook for a while and then add the boiled beans with its water. Mix together with a large spoon and let this cook out for a little while, then...
3) Add the sweet corn/ cray fish or fried fish pieces to the beans and stew mixture, mix them all in carefully as the beans have a tendancy to break up. Taste and add seasoning/pepper to suite you.
Leave to cook out some more... Dish should be ready for serving after you....
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Fry the plantain
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Enjoy your Ewa and plantain dish.
Learn to get in touch with the silence within youself, and know that everything in life has purpose