smoothies? clp)yummmmmmmmmmmm

i make them with frozen or fresh fruits...sometimes veggies...and sometimes a green vitamin supplementor herbs

Do you have any recipes you can share?

yes u can use any kind of juice..or soy milk, or cow milk ....i use soy because i don't do dairy products.. i always add ice cubes to mine...but they are not needed..

u can use a strawberry, mango, kiwi combo

a banana, strawberry combo

carrot, apple, ginger combo

pineapple, coconut, almond combo

whatever type of supplements u want to add...vitamin & mineral, protein powder etc

my favorite is

soy milk, strawberries, blueberries, spirulina, bee pollen,a drop of honey, flax oil

i recently made that one up... tasted better than i expected...lol

but i use alot of combinations, depends onwhat i feel like tasting at the time..and what type of produce is in season...butbelow u will find some links to some recipes...

http://www.bhg.com/recipe/collection...moothieRCC.xml



http://www.better-drinkrecipes.com/s...e_recipes.html